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Too Weak to Exercise?

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If you feel too weak to exercise, this video is for you. If you feel like you always need an easier exercise for your workouts, this video is for you. If you think that any exercise that is uncomfortable is a sign of danger, this video is for you!

 

Train your body to be more flexible, strong, and resilient! 

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Plus learn how to fix tight muscles when massage doesn't work! 

 

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About Upright Health

We are dedicated to helping the world think right, move right, and feel right.

We are movement coaches and researchers who help people beat chronic pain without drugs, pills, or unnecessary surgeries. We use practical, safe, and effective exercises to build confidence and resilience.

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