Weak Neck Muscles Part 2

In a previous video on weak neck muscles, Matt discussed a simple endurance test. In this video, he shows you an added step - the chin tuck - to make sure you get the most out of your weak neck muscle test!

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We are dedicated to helping the world think right, move right, and feel right.

We are movement coaches and researchers who help people beat chronic pain without drugs, pills, or unnecessary surgeries. We use practical, safe, and effective exercises to build confidence and resilience.

Weak Neck Muscles Part 2

Train your body to be more flexible, strong, and resilient!

Fix your muscle tension with our FREE online self-massage course!

CRUSH chronic tension with this FREE course!

Take the first step toward a pain-free life!