Upright Health

Upright Health

Hosted by: Matt Hsu

This podcast covers ideas, tips, and tricks to help you help yourself overcome pain, get stronger, and become a more resilient and energetic version of yourself. Hosted by Matt Hsu, a former chronic pain sufferer...

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Episodes

Episode 1 - Beating pain with the right mindset

Functional training expert Matt Hsu discusses one of the most important pieces of beating chronic pain. Drawing on his own experience with years of joint pain, he shares key perspectives that help you heal, get...
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